Anti-Aging Skin Care

To me, Anti-Aging Skin Care is all about using proven ingredients to maintain healthy skin with the most youthful appearance as possible - which means products that protect and nourish the skin as well as products that diminish and/or delay the signs of aging.

I base my antiaging skin care regimen based on ingredients that have been proven to help the skin. The good news is that there are many quality products that deliver visible anti-aging benefits. The bad news is that there is no one product or line that is best for everyone. All skin is different and it might take some experimentation to achieve the best results. I have tried to take some of the guesswork out of it for you through this website, but researching and experimenting with different products and sharing my results.

There are other ingredients I am researching and will be adding soon, but these are the most important ones.
Here are my recommendations for a skin care regimen that improves the appearance of the skin and delays the signs of aging:

Sunscreen
Sunscreen is the single most important anti-aging product. Sun exposure causes the deeper layers of the skin to become damaged and accelerates the aging process. Use sunscreen now and you won't be trying to "undo" the effect of sun exposure later.
Related Pages:
The Importance of Sunscreen
What does SPF mean?
Sunscreen for Lips
Self Tanners with SPF

Retinol
Retinol Products have been proven to improve the appearance and health of the skin.
Related Pages:
Types of Retinol Products
What is Retinol?
Retinol in Skin Care

Glycolic Acid
The Benefits of Glycolic Acid are so well documented that Glycolic Acid is an ingredient that should be in any anti-aging skin care regimen. It can also be beneficial to improve other skin conditions and problems. Glycolic Acid is the most effective and commonly used of the Alpha Hydroxy Acids (AHA).
Related Pages:
Benefits of Glycolic Acid
Glycolic Acid Pads

Vitamin C
Vitamin C Skin Care is an important component of most anti-aging skin care regimens. Topically applied Vitamin C is proven to help protect the skin from photo-damage from sun exposure.
Related Pages:
Vitamin C Skin Care
Benefit of Vitamin C Skin Care

Peptides
Peptides in skin care are now considered to be important ingredients in anti-aging skin care.
Related Pages:
Peptides in Skin Care
What is a Peptide?

Exfoliation
Regular exfoliation is important to main healthy skin. As skin ages the natural exfoliation (or skin cell turn over rate) slows down. Exfoliation helps to remove older skin from the surface and stimulates the skin to replace itself at a faster rate. Home Microdermabrasion is one way to exfoliate your skin.
Related Pages:
Home Microdermabrasion
What is Microdermabrasion?
What are the benefits of microdermabrasion?
Clarisonic Skin Care Brush Reviews

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