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Epsom Salt in Skin Care
Epsom salt in skin care is used as a treatment to relax, exfoliate and soften skin on the body (do not use on the face or neck).
Epsom salt is made from the mineral magnesium sulfate - which is also a sedative for the nervous system.
How to use Epsom Salt:
- Add two cups to your bath for a relaxing soak.
- Exfoliate dry skin with Epsom salt mixed with Vaseline or baby oil.
(This is used in many spas as a spa treatment. Add scented oils to really
pamper yourself.)
- For a deep pore cleansing, mix ½ teaspoon with your regular facial cleanser.
- After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. Many spas use this treatment.
- Mix two cups of Epsom Salt with a few drops of fragrance to create your
own bath crystals. Add a few drops of food coloring or 1/2 teaspoon of glycerin
if you like. Store in an air-tight container, makes a great gift.
- Soften your feet by soaking them in warm water and Epsom Salt. The salt will help to smoothen your feet, giving them a relaxed and refreshed feel.
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